An Instant Golf® Special Report

Steve Stricker Golf Swing Analysis


by Robert Cotter (About the Author)
Professional Golf Ball Engineer
Director of Golf Swing Instruction, Instant Golf®

Steve Stricker golferSteve Stricker has a golf swing that is considered to be one of the most efficient and reliable on Tour. But it wasn't always that way. He is a study in perseverance and reducing the golf motion to its simplest terms, so one can excel under pressure.

Stricker turned pro in 1994, and broke through with 2 wins in his 20's in 1996. That year he finished 4th on the money list. The future looked bright indeed.

After another impressive win in 2001 at the Accenture Match Play Championship, Steve entered a long, challenging slump.

By 2005, he had lost his PGA Tour card and relied on sponsor's exemptions to compete. It is reported that he missed 47 cuts during his long slump.

A Wisconsin native, Stricker set out to rebuild his swing in a converted 3-sided mobile home, hitting balls out into the snow covered fields of the Cherokee Country Club in Madison, Wisconsin.

He knew he needed to develop a swing that was reliable and could repeat under pressure. In this process, he was also assisted by his long time swing coach, Dennis Tiziani (who also happens to be his wife's father).

What emerged was a totally different looking golf swing motion compared to his former, more vertical, "across the line" action.

His hard work and perseverance paid off when he won The Barclays tournament in August of 2007. Steve's show of emotion at that and subsequent wins hints at the years of despair before the comeback. To him (and others on Tour), there is always doubt whether you will win (or win again) out on the big stage.

He nailed down his 10th and 11th PGA Tour titles at the 2011 Memorial Tournament and John Deere Classic. He also added the Hyundai Tournament of Champions title in 2012 which included a stunning 63 in the 2nd round.

At 52, Steve has won 9 times after the age of 40 (12 PGA titles in all). Only 4 Tour players have more wins after 40 than Stricker. He also has 27 total professional wins and 13 top 10's in majors.

The future for the 52 year old looks bright as he will be splitting his time on the PGA and Champions Tour. He won 3 events on the 50+ circuit in 2018. The respected veteran then won the Regions Tradition, a Champions Tour major, this past May. Hence, nice guys can and do finish first!

The Steve Stricker Golf Swing - Myth and Reality

So what's this "new" swing all about? There is a lot of discussion regarding Sticker's golf swing these days. This has resulted in a lot of myths about what is really going on in his back swing and down swing.

I will address a few of those, and show you exactly why he is so consistent with the driver and irons.

Myth: Steve Stricker has no wrist cock in his back swing.

Reality: He has plenty of wrist cock, just not as much as others.

Though he choses driving accuracy over distance, Stricker is still averaging ~280 yards off the tee in 2019. While not among the leaders in driving distance, that is a good poke. And although he can hit it longer at will (he hit one 411 yards a few years back), he has simply chosen fairways vs. rough. This leads to more birdie and eagle opportunities.

Stricker's wrist cock is shown below. It is a "quiet" wrist cock due to the smoothless of his overall swing motion. In reality, it doesn't look much different than most of the players on Tour when you look at a still shot like below!

Steve Stricker golf swing

We tend to associate wrist cock (especially in the down swing) with Master's champ Sergio Garcia or World #1 Dustin Johnson. I would suggest they are more the exception, not Steve. It's the un-cocking of a player's wrists in the down swing that produces speed.

Stricker accomplishes his down swing speed as well as anyone with his mischaracterized, "wristless" swing. There's plenty of wrist cock there, disguised in his smooth, even tempo motion.

Myth: Stricker's swing is flat or laid off.

Reality: Nope, not when he is playing well. His iron swing is actually quite upright.

Steve Stricker back swing

Stricker's swing is powered by the body. This is one of the major changes from his old motion that resulted in a tendency for the club head to "cross the line" at the top (or point to the right of the target).

Steve has blended a full shoulder turn with a more compact arm swing.

Here he is at the top of his back swing. Notice the club is well short of parallel with the iron yet the shoulders are fully turned.

The club is in total control and staged for the down swing.

This is one of the reasons he is ranked among the leaders in Greens Hit in Regulation and tops most of his peers with more Birdies per Round (combined with his great putting stroke).

Steve's back swing motion is tied to his body movement. I would describe it as a "rolling" or "rocking" motion.

This is also one of the reasons his swing is deceptively sleepy looking, yet his ball striking is quite superb.

Efficiency of the strike will win you PGA trophies (or $5 dollar bets and a coke) in this game. Steve transfers the club head momentum perfectly into the back of the ball through impact.

This efficiency starts with his comfortable setup and body dominated takeaway. The butt of his club points directly at his naval and he maintains that relationship for the initial move away from the ball:

Stricker golf swing sequence

From this position, another misconception occurs. Unlike a player like Matt Kuchar, whose swing is virtually completely body driven, Stricker engages his arm swing in complement to his body turn.

If he didn't, his arms would rip behind his body and be in a horrible position from which to initiate the down swing. He would be at the point of no return, and be stuck (a term often associated with Tiger).

Instead, Steve has built a swing few understand, yet one that produces unsurpassed consistency. In fact:

Steve Stricker's "modern" position at the top is a critical
component of his powerful, Repeating Golf Swing.

And I couldn't be more on board with his fantastic approach to the back swing:

golf swing image
Left Image from the new 7th Edition of "The Key To A Repeating Golf Swing"

Rotate Stricker's top of the back swing position 90 degrees and the result is the position in left illustration. That's me at the top of my back swing.

From this solid position, any golfer can initiate the down swing with what I call The Key To A Repeating Golf Swing and ride the motion right to his or her finish position.

Steve and all great players, past and present, male and female, are performing The Key whether they are consciously aware of it or not.

When The Key is performed correctly, the down swing will be on auto pilot. You will be held captive by your own great swing.

Impact sounds like a gunshot (especially off the driver) and the golf ball is compressed as efficiently as possible. You will use all of your available swing speed with no power leaks, just like Steve.

Hence, the Down Swing has its own Set of Requirements.

The down swing forces created are tremendous, even for the Senior or Slower Swing Speed player. Different muscles are engaged and dynamic balance must be maintained by calling on specific parts of the body. And it all takes place in 1/3 second!

These requirements are met by every pro, yet very few recreational golfers (due to no fault of their own).

That's exactly why I created my blue print for a true Repeating Golf Swing. A swing that delivers the ball to mowed grass, not the rough or woods.

If you are not happy with your game and are looking for a new direction going forward, I would like the opportunity to help you by showing you The Key To A Repeating Golf Swing and my complete swing technique.

golf ball spin rateYou will benefit from my firsthand experience inside the ropes, working with some of the top players in the game. I am convinced you will benefit tremendously from my swing instruction, short game strategy, and expert golf ball recommendations (learn more below).

In all my years of playing golf, I have concluded that a golfer can not break 80 without a repeating golf swing. It does not have to be perfect, but it must be reproducible. When a repeating swing takes form, a whole new level of satisfaction results as the golfer is now able to play the game the way it was intended.

My trademark move, The Key, delivers the club head right back through the ball with precision power and control. It is the star of the show. I can't play without it.

In fact my discovery of The Key was the very catalyst for my whole career in the golf industry. It was also the sole factor that..

Took my scores from the 110's to the 70's after struggling for years
with inconsistent ball striking and a stagnant handicap.

I'll show you exactly what I've shown over 10,000 golfers from 61 countries, many of whom broke 80 in their very next round after putting The Key into use.

I have also added some great bonuses to my 2020 complete package including expert, yet brand unbiased new Golf Ball Reviews.

I recently introduced the 7th edition of "The Key To A Repeating Golf Swing" to the golf world and the response has been incredible. I invested many hours and dollars getting everything up to my standards and I couldn't be more pleased with the final results:

The Key To A Repeating Golf Swing

Here's what you'll discover between the covers of the New 7th Edition:

checkmark  My Story - From the 100's to the 70's after a lengthy, bitter struggle with this great game.

checkmark  The comment from a Ryder Cup star (watching my swing) that reinforced my Swing Method.

 How to put your Golf Swing on Autopilot for every club in your bag.

 Why "traditional" instruction fails the determined golfer and my unique solution.

 The common denominator of all great men and women golfers - It's not what you think!

 The discovery on a PGA tournament practice range that changed my game forever.

 What you really need to know about alignment and grip pressure (this is critical).

 Exactly how to make your back swing consistent and Tour Caliber with every club.

 The role of Your Feet in the golf swing and how to use them correctly on every swing.

 Brilliant sequence images showing The Key To A Repeating Swing in action!

 The true role of the body and the arms in the golf swing. Everyone get's this wrong.

 Exactly how to make your back swing consistent and Tour caliber with every club.

 The 3 critical elements to the top of the back swing (stage 2 of your 2 second swing).

 Learn about the "Power L" and how it will transform your ball striking.

 Precisely how to start your down swing for Perfect Balance and Brilliant Impact.

 My unique drills to perfect The Key (you can do some of them without a club in your home).

 How The Key To A Repeating Golf Swing frees up your mind so you can enjoy your game.

 and much, much more Score Lowering insight and proven On Course Strategy.


Let me show you exactly how to deliver the club head right back through the ball at impact with tremendous power and control. Thousands of golfers, from beginners to scratch players, have put The Key to work in their games and the results have been astounding (over 250 testimonials on file).

In fact, the following is a note typical of the type that hit my inbox all week. It is genuine and unsolicited:


"First ever even par round"

"Hi Robert,

I just wanted to pass on that over the last few weeks I have being playing better and better, until the peak which was just yesterday.

I played at a local course and for the first time in my life I shot under 80, and not just under. I hit 38, 36. A day of firsts, first ever even par round, first time in the 70's, 4 birdies, just an all round amazing result.

I owe a fair bit of it to you as I am adhering strictly to your teaching.

Thanks again and best regards,

Dale N. - Maylasia

P.S. I have just received 2 dozen (name removed) golf balls, the ball you recommended for my game (although the score yesterday was with a (name removed), needless to say I'm starting to love this ball quite a lot) and the next time out I intend to try this ball. I'll check in with you early in the new year to see if there is anything else that you recommend.


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I purchased & read your e-book this morning - as usual, after reading I needed to go to the practice range to see if it at least worked sometimes for me before committing any further time - patience is not one of my virtues.

Whilst I hit the ball well & hit what I was aiming at most of the time that is not the reason for this reply.

For the first time in my 40 years of golf I felt & knew at the top when I was in a good position to hit the ball solidly & could predict the outcome from the top of my swing.

In short, thank you - I now have the new sensation of the correct feeling at the top - golf is not a game of perfect but given 5 minutes practice I am convinced that "simple" is the answer for the amateur/social golfer to play good golf without hitting hundreds of balls per day. - your instruction clears the head of the thousand thoughts that ruin scores & a good day out with the boys.

I started a skeptic who expected the same rehash of information, instead I am pleasantly surprised."

Peter V. - Australia

Same day, dramatic improvement... Nice going Peter.

I get notes like these all the time. It doesn't matter whether you are trying to break 105 or 70, the rate of improvement is typically rapid once the "bad data" is stripped from a golfer, and The Key to a repeating golf swing can begin working its magic.

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"Brilliant, stunning, unbelievable is all I can say."

"Dear Sir,

As you will by my e.mail address above I purchased your Key system and I am amazed by its immediate change it has had to my swing and went from 107 for an average round to 90. Brilliant, stunning, unbelievable is all I can say.

Thank you so much for your prompt reply and superb service you have given me, I have just read the ‘Key’ again, just to refresh and keep the practice going to improve even further.

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Author's Note: (this gentleman is 72 years young)


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